Colon Cleansing

Colon Hydrotherapy & Colon Cleansing

Dr Shelley Msc.D. (Sedona), Specialist Advanced Colon Hydrotherapist and Functional Medicine Certified Health Coach, empowering you to lead a healthier life.

Colon Cleansing, also known as Colon Hydrotherapy, Colonics or Colon Irrigation, is a gentle, drug-free treatment for IBS, bloating, constipation, indigestion, candida, inflammation, parasites, acne and many other gut-related issues.

It is also used as an aid to weight-loss and the reduction of cellulite, as it encourages the release of toxins and stagnant waste.

I help make a difference in people's lives by providing crucial support and guidance to those wishing to improve their overall health and wellbeing. Along the way, I will inspire you to reach a state of optimal wellness, so that you feel lighter, healthier, and more energetic.

NB: Only single-use, disposable tubing and speculums are used in my clinic.

Holistic Hydro is situated in Dowerglen, Edenvale (Johannesburg, Gauteng).

Holistic Hydro colonic hydrotherapy clinic in Dowerglen, Edenvale

Sessions

  • 1st Session (consultation and colonic) ±60–90 minutes
  • Follow-ups ±45–60 minutes

Opening Hours

  • Monday – Thursday 08:30 – 15:00 (last appointment)
  • Friday – Saturday 08:30 – 12:00 (last appointment)
  • Subject to change

Location

Holistic Hydro is situated in Dowerglen, Edenvale (Johannesburg, Gauteng).

Disposable (single-use) speculum, water inlet and waste outlet tubing are used for each client and clean linen and towels are provided.

Digital equipment with electronic temperature control and pressure sensing, linked to a triple filter water purification unit is used. Warm water is slowly infused into your colon. I work conservatively, but effectively, and do not overfill the colon or cause unnecessary discomfort. Gentle massage is used when necessary to stimulate the release of accumulated matter and gas.

To make an appointment and start your colon cleansing journey, WhatsApp / SMS Shelley on 083 495 6086, or click here and complete the online booking enquiry.

I do not answer the phone when I have a client with me. I will reply as soon as I am able to.

Inside the Holistic Hydro clinic – colon hydrotherapy treatment room, Edenvale

Colon Cleansing is NOT considered a medical procedure and is therefore NOT covered by Medical Aid.

TreatmentPrice
First Colonic including consultation and dietary advice (if required) (±60–90 mins)R1,000
Follow-up Colonics (±60 mins)R850
3 Colonic Session Package (±60 mins each)R2,500
Coffee Enema / Electrolyte Implant / Probiotic Implant (This is in addition to a Colonic. Please order your enema or implant when booking)Colonic + R300

3 Session Packages

  • Packages must be paid for at first session and are to be used by the purchaser only.
  • Packages must be used within 3 months.
  • If you decide not to continue with colonics for whatever reason, sessions not used are forfeited and cannot be transferred to anyone else.

Coffee Enema

A coffee enema is primarily for liver detoxification and is a wonderful adjunct to the colonic process. The blood in the body passes through the liver every three minutes. "These enemas represent a form of dialysis of blood across the gut wall." (Healing Newsletter, #13, May-June 1986). Coffee enemas are hugely beneficial to those suffering from chronic constipation as it stimulates peristalsis.

A solution of organic lightly roasted coffee is administered at the conclusion of a colonic and held in the sigmoid colon and rectum for ±12 minutes. The implant is followed by a short flush to cleanse the colon and you're good to go!

Postponement / Cancellation

  • Please give at least 24 hours' notice if you wish to change your appointment.
  • Appointments not kept, or appointments cancelled on the day, will be charged for.

To make an appointment and start your colon cleansing journey, WhatsApp / SMS Shelley on 083 495 6086.

I do not answer the phone when I have a client with me. I will reply as soon as I am able to.

💬

SMS / WhatsApp

083 495 6086
Dr Shelley Grannersberger – Advanced Colon Hydrotherapist and Health Coach at Holistic Hydro, Edenvale
  • Doctorate in Metaphysical Science (Msc.D.) (Sedona)
  • Advanced Colon Hydrotherapist and was internationally registered with RICTAT (UK) and GPACT (US) for many years.
  • Functional Medicine Health Coach (US) acutely interested in the underlying causes of disease, especially autoimmune issues, and how one can encourage, promote and sustain optimal wellness.
  • Studied IBS through an Australian guru (Monash University qualified) and have a program specially tailored to address the discomfort experienced by IBS sufferers.

My interest in people and my belief in the benefits of Colon Hydrotherapy and Holistic Healing spurred me on to open my beautiful clinic in Dowerglen, Edenvale (Gauteng, Johannesburg, South Africa). My personal goal is to add value, help educate people about nutrition and caring for their wellbeing through food, and to exceed peoples' expectations of Colon Cleansing / Hydrotherapy and health in general.

For as long as I remember, I've been interested in alternative health which led me to study many different therapies and practices including Ayurvedic Cosmetology, Panchakarma Therapy and Ayurvedic Massage, BreathWork, Colon Hydrotherapy, Metaphysics, Reflexology, Reiki and Spiritual Mind Treatment.

Having lived and worked in many different countries, I love travelling and exploring new cultures. I have walked three Camino's (Portugal/Spain/France) and recently trekked to Everest Base Camp. Walking reminds me to get out of my head and into my body.

Many fascinating people have crossed my path, both as students and teachers of life, and I learn something new each day. I look forward to meeting you and helping you on your journey towards achieving better health.

What Is Colon Cleansing?

CLEANSING YOUR BODY FROM THE INSIDE OUT! Your large intestine (colon) determines much of your health. Colon Hydrotherapy is an effective method of removing toxins, trapped gases and accumulated waste from the colon.

Bowel activity is stimulated by using your body's natural muscular and nerve response mechanisms. Colon Cleansing promotes peristalsis and is therefore thought to help tone and exercise the bowel, aiding the evacuation of waste both during and after a colonic session.

By maintaining a clean environment for the 'good bacteria', we suppress the disease-producing 'bad bacteria' and rebuild the gut-brain connection to restore a healthy bowel function. Colon Therapy is not a medical treatment as such; it is thought that the body is likely to be able to overcome disease more easily when the gastrointestinal tract is working efficiently.

WASTE AROUND THE WAIST! When the bowel becomes encrusted with stagnant faecal matter, the absorption of vital nutrients slows down and the bowel wall becomes a breeding ground for unhealthy bacteria.

The most common reasons for having Colon Cleansing include:

Bowel Disorders:Irritable bowel syndrome (IBS / Spastic Colon)
Bowel Training:Lazy bowel, chronic constipation
Digestive Disorders:Gastritis, food intolerances, bloating, diarrhoea
Health and Wellness:Many people choose to have a series of treatments when embarking upon a health, wellness or fitness programme, or as a general cleanse a few times a year.
Parasites / Fungi:Parasitic infection, candida, fungal infections
Skin Problems:Acne, eczema, psoriasis, cellulite (helps with the reduction thereof)
Toxicity:Gout, headaches, halitosis (bad breath)

The number of colonics necessary is dependent on the complexity of your case and individual needs.

On average, if you have never had a colonic, or if it has been a long time since you last had one, to get the most out of the treatment, a series of three sessions is recommended to loosen and release any impaction and to stimulate a sluggish colon. Your second appointment can be within the same week, or within 2 – 4 weeks, with ongoing follow-ups occurring quarterly… But this is not always the case and largely depends on individual needs and expectations. You are welcome to come for one session and we will decide on what's best for you at your first session (consultation and first colonic).

A colonic should not be painful. You might experience a little discomfort when the colon muscles contract, but the process overall is mild and gentle and you should feel light and wonderful afterwards.

During your first colonic we will clear some of the waste and you should feel a noticeable difference. The second and subsequent colonics will remove more. It is like going to the gym: You don't walk out with a perfectly toned body after just one visit!

As you become more aware of what is going on in your abdomen, and as your body learns how to relax and allow the cleansing experience to take place, more waste will be released. By the end of your third colonic you should be on a very good standing to get started with either a treatment program or maintenance. Depending on your individual situation and health goals, you may need more than three sessions to re-train your bowel.

Colon Cleansing and gut bacteria - Good bacteria can only breed in a balanced environment and valuable nutrients can be better absorbed in a clean environment. Important and vital bowel bacteria are present on the bowel wall and are not totally removed during Colon Cleansing, thus leaving a large nucleus to grow naturally. A course of oral probiotics is generally recommended.

  • If you have any health conditions (such as diabetes or high blood pressure), please first seek medical advice before considering colonics or drastically changing your diet.
  • It is advisable to go to gym etc prior to having a colonic and not immediately afterwards – you can continue with gym/running/weights etc the day after your colonic.
  • It's best to wear a skirt or pants and a top.
  • No need to fast unless you've done so before and your body is used to it.
  • Most people will feel the benefit without adjusting their diet before their first colonic. You may, however, take the opportunity to do a more thorough cleanse and elect to cut down or reduce certain foods three days prior to your first session.

A good start would be:

  • Cut out junk food, fizzy and diet drinks, sweets and artificial sweeteners, red meat and dairy products (fish is a lighter alternative), wheat products including pasta, bread, cake and biscuits.
  • Reduce the amount of coffee you usually drink.
  • Eat lots of fresh vegetables, fruit and whole grains (brown rice and quinoa).
  • Drink at least 2 litres of water a day, fresh vegetable juice (beetroot, carrot, celery and cucumber are a good combination) and herbal tea.
  • Majority of people continue with their daily activities after a colonic.
  • You will be able to drive afterwards and there's generally no down-time required.
  • Some water is absorbed through the colon wall during a Colonic and may increase the need to urinate for a few hours afterwards, but this soon settles.
  • Some people have a bowel movement in the hours following their treatment, but there shouldn't be any uncontrollable urgency, diarrhea or major discomfort.
  • On occasion, a slight headache or fatigue may be experienced and is an expected mild detox effect.

People with certain medical conditions should NOT undergo colon cleansing. Please read through the following lists and discuss any illnesses/possible concerns with Shelley prior to making a booking.

Absolute Contra-Indications – Colon Cleansing NOT advised

  • Abdominal Hernia
  • Autonomic dysreflexia
  • Blood Thinners e.g. Warfarin, Clopidogrel etc.
  • Carcinoma of the colon or rectum
  • Children under 16 years without a medical specialist written referral and a guardian present at all times
  • Adults 70 years and older
  • Colitis
  • Congestive heart disease
  • Diverticulitis
  • Fistula
  • Hirschsprung's disease
  • Hypertension – severe or uncontrolled
  • Ileus (paralytic)
  • Active Inflammatory Bowel Disorders – Ulcerative Colitis, Crohn's, Colitis and Diverticulitis, Inflamed haemorrhoids
  • Pregnant or breastfeeding
  • Rectal bleeding
  • Radiotherapy of abdominal area not discharged from medical care
  • Severe anaemia
  • Renal insufficiency
  • Severe persistent diarrhoea

The following timelines given post-surgery are deliberately conservative and could be less with the written support of a Medical Specialist
  • Abdominal surgery e.g. caesarean, hysterectomy (after 26 weeks)
  • Surgery of colon or rectum (after 26 weeks)
  • Bowel biopsy (after 12 weeks)
  • Prostate biopsy made through the bowel (after 12 weeks)
  • Laparoscopy (after 6 weeks)

Relative Contra-Indications

The suitability of the treatment remains specific to the individual and will be assessed by Shelley prior to your booking.
  • Anal tear and haemorrhoid(s) – potential intolerance to speculum
  • Chemo-therapy and cancer treatments, infections, anaemia and general weakness
  • Controlled hypertension and a prescription for diuretics
  • Debilitating heart, liver and kidney diseases manifesting pain and weakness
  • Diabetes (where sugar fluctuates and is not completely under control)
  • Diverticulosis within 3 months of episode of diverticulitis
  • Highly anxious, stressed or emotional
  • Hypotension
  • Fissure
  • Inflammatory bowel disorders in remission for a minimum of 6 months
  • Inguinal hernia
  • Long term oral or rectal steroids
  • Severe underweight or overweight (discuss with Shelley before making a booking)
"

I am blown away by the cleanliness, tranquillity and sheer professionalism I received today in such a beautiful clinic and I LOVED having a private toilet and not having to walk down a passage! I went thinking it was just another colonic, but I went home with so much more. Shelley you are so knowledgeable and immediately put me at ease. I knew I was in safe hands when you described and understood what was happening in my tum without me saying much. You are an angel in disguise. I feel fantastic, have far more energy, am more aware of what I put in my pie hole and believe this is exactly what I need. Book me once a month!

Peta S
"

Your service certainly healed what was plaguing me and for that I'm so grateful. I'll be singing the praises of colonics for some time to come. I had 3 sessions with you. Since assistance from you and my homeopath I've been healed from IBS completely. It's just not an issue anymore and it's been almost 4 years now. Medical doctors say this is impossible.

Quintin
"

When I read all of these testimonials, I thought I MUST try this. I have a weak will power and eat anything that stands still for long enough. Shelley helped me identify triggers and modify this behaviour. She combined Health Coaching with Colon Hydrotherapy for me and I can not believe that I am the same person. I feel totally different. I also went on a reset and rebalance eating plan suggested by Shelley and I am gobsmacked at the difference in how my body looks and feels and how my mind now knows to choose things that agree with me and make me look so much better. I was even more surprised to hear that Shelley is in her late 50's… I want to look that good when I get to her age. Your health and wellness knowledge is phenomenal Shelley. You share information so willingly and without judgement. Your clinic is tranquil and beautiful and I love the fact that I do not have to run down the passage to the toilet with a towel around me, because you have a dedicated toilet right there. And of course, when I heard that you were a registered colon therapist and a registered Health Coach and that everything you use for a colonic is disposable, that just sealed the deal. You have me as a life-long client. Love you to the moon and back for highlighting my potential.

Ann Jellybeans
"

I signed up for a health coach and even though I am currently based in Spain, I was paired with Shelley in South Africa. What a tremendous Skype journey we have shared. I suffer from severe IBS, anxiety and insomnia. I have consulted with doctors in the US and here and no one has quite understood what I go through on a day to day basis, trying to choose food that feels right in my belly. I loved the way Shelley coaches without any judgement. She is wise beyond words and very astute and picking up unsaid things. She set challenges and goals for me and gave me valuable pointers and information. We started by meeting once a week for 3 months and now we meet once a month or when I need a helping hand. I like your accent and your practical, loving and caring attitude. I wish you well and thank you for assisting me and my extended family as well. Be blessed my African Coach.

R.R.P.
"

It is a genuine pleasure and honour for me to recommend Shelley Grannersberger, owner of Holistic Hydro in Edenvale. Shelley has been treating me for the past few years and has successfully managed to correct by colonic disorders as well as reduce my need for medication for my colon. I can highly recommend her and her methods are completely natural. Her understanding of the various colonic disorders and how to correct them is phenomenal, without the need for any invasive surgery. A completely holistic approach. She is professional, hardworking, self-motivated and extremely discreet and makes one feel completely comfortable and at ease. I will continue with her affordable therapy for the rest of my life due to the many health benefits that can be achieved from doing this. Being a natural therapy is does not cause any dependency and in fact restores the colon to optimum condition. Shelley has superior verbal and written communication skills. She also is highly respected by her peers and patients. In closing based on my personal experience as one of her clients, I can strongly recommend Holistic Hydro as an alternative to daily medication. I am sure you will be very impressed with your own results, as I have been, since becoming a client of hers.

N.S.
"

My holistic wellness journey started six years ago after been in and out of hospital continuously and not one doctor could pin point what was wrong with me. My homeopath at the time suggested I do a food allergy test and the results came back - highly allergic to gluten and dairy. I went on a complete lifestyle change from diet to exercising with a personal trainer etc. This included going to see Shelley frequently for hydrotherapy which had amazing, positive effects. I lost 38kg and went from a size 18 to a size 8. This transformation took just over 12 months and now present time I am still living this lifestyle and have maintained a healthy slim weight ever since. I go for hydrotherapy fairly regularly and it really works for me. Shelley runs her business professionally with amazing service. Her rooms are impeccably clean, state of the art equipment and she always gives that extra personal touch. Shelley all I can say is a huge thank you. You made me feel comfortable from day 1 and I will continuously have sessions with you. You are my mama bear that makes my tummy feel better when I am feeling blue!!!!

N.R.
"

I am an ultra-marathon runner and I have been with Dr Shells for about 5 years more or less. A friend who does triathlons introduced me to this magical lady. I can honestly say that I can feel the bodily difference and see the time difference after being for 2 or 3 colonics in the weeks leading up to a marathon. My head, liver and colon all feel clear and energised. Dr Shells even suggested I change what I drink while running – this has also made a beeeeeg difference. Thanks magical Dr Shells, see you soon.

M.M.B.
"

I had my first colonic at Holistic Hydro with Dr Shelley and it was a surprisingly pleasant experience. Her sensitivity to her clients is very reassuring - from initial enquiries to any follow up thereafter. Her professionalism, her vast knowledge of health and well-being and delightful conversation made for an enriching experience. The treatment room is clean, beautiful and relaxing and I experienced no discomfort after the colonics. Thank you very much for making me feel comfortable and at ease. You have been so gracious and kind and I look forward to making colonics a part of my regular health routine.

W.M.
"

After a colonoscopy and gastroscopy procedure I had to undergo a 6 month treatment for IBS. My doctor told me even after the treatment I will still have IBS. The treatment doesn't cure it but manages it. At the end of my treatment I was desperate to find something that will help manage my IBS long term without popping in a different number of pills which were still not 100% effective. I still suffered even with the medication. It was frustrating. I took the Holistic Hydro leaflet from my doctor's waiting rooms out of curiosity. I must say after reading the leaflet and checking out the website I was not in a rush to give it a try. I then remembered that in an African culture we do a similar therapy which is highly praised. In fact my mother used it on us when we were small and usually constipated. The thought made me feel better about it because I knew it wasn't painful just a little uncomfortable. I am proud to say I now see Dr Shelley once a month for maintenance. I have stopped using medication. All I take are pre/probiotics. I feel like a million bucks!!! I Love Dr Shelley. I Love that she does this kind of work with a huge smile on her face EVERY TIME! I Love her passion. I also love our chats and laughs during the sessions:) If you suffer from IBS or just want to have energy, clear skin, feel good.... give a colonic a try. You won't regret it. She makes u feel so comfortable you totally forget you having a colonic. I honestly cannot live without her!

Florence
"

It was fabulous, thank you! You really are the best of all. That's based on my vast experience of colon therapists on 3 continents!

J.C.
"

I encourage anyone who has not had the experience of Colon Hydrotherapy to go for it. It's the best and most rewarding thing you will ever do to change your body. I am so impressed by how much Colon Hydrotherapy has helped me. I'm a raving fan for life and just wanted to thank Shelley from Holistic Hydro for being so thoughtful and understanding. Your clinic is so peaceful and warm. You made me feel completely comfortable from the start. You are always extremely helpful and friendly and you make the process very comfortable and not embarrassing at all. I started off with 3 sessions (strongly recommended) once a week and now I am slowly cutting down to once a month. I highly recommend Shelley's services.

Fan for Life, Johannesburg
"

I am a 59 year old female who has suffered from IBS, Candida and bloating. I heard about Colon HydroTherapy, and out of desperation tried it. I was skeptical about the treatment, thinking it to be a messy and unpleasant experience. I was pleasantly surprised, it was very comfortable going to Shelley at Holistic Hydro, the consulting room felt as if I was at a day spa. After the initial 3 treatments I immediately experienced relief from the all the ailments I had been suffering from. At the next appointment with my homeopath, she remarked on the positive effect and the difference after the treatment. She could not detect any of my ailments. I would highly recommend this treatment to anyone suffering from similar ailments.

Mary O
"

The decision to have colonic hydrotherapy has been the best decision I have made in a long time. I feel totally comfortable having the procedure done – quite relaxed actually. There is no turning back for me …. It will become a regular event in my diary. HIGHLY RECOMMENDED!!!

J.B.
"

I decided to have colon hydrotherapy after a period of unpleasant gut symptoms and bowel movements. Shelly makes all the difference and that is the difference. Pleasant, professional and informative. I'm truly grateful for your service.

MR. N.J M
"

Before having a Colon Cleanse I was tired all the time. I was skeptical about going for a cleanse but Shelley very soon changed my entire perspective. Shelley's professional manner made me feel at ease the minute I met her. She answered all my questions honestly (which I appreciated). I must admit I was very nervous about the procedure, but again, Shelley was sooo wonderful and professional with this too. I never felt awkward or embarrassed in any way. Since my 3 day colon cleanse I have so much more energy. Instead of passing out on the couch @ 9pm ... I now able to sit and enjoy my family time till at least 10:30pm. Not only have I gained more energy, I have also found I've been more regular to the loo - which makes my tummy smile! I will gladly recommend your facility.

Mrs S Vahed
"

After suffering from constipation and bloating for donkey's years I finally found someone who understands and helps from the emotional and physical side. What I like about Holistic Hydro is the large, clean and tranquil room and a toilet available for afterwards that is right there in the room. The treatments are informative and yet relaxing and most effective. I have not felt this great in years. My bad breath and smelly feet have improved and I have a clear head. My stomach works every 2 or 3 days instead of every 2 or 3 weeks and I have stopped taking laxatives. I feel great and will continue on my maintenance schedule as it has impacted my life in many ways. You are a genuine God send and I wish you all the success in the world. Feeling Fab

Anonymous
"

For years I've suffered constipation and bloating, well no longer thanks to your colonic hydrotherapy. I was nervous as the thought was not a pleasant one, but you made me so relaxed I forgot all about what was happening. I am feeling better than I have in years. Highly recommended is all I can say! If people are in doubt they are welcome to call me. Thank you once again!

Mrs M Britz
"

My Naturopath diagnosed Candida and suggested I go to Holistic Hydro for colon irrigation. I was incredibly apprehensive at the thought and it took two calls before I had courage to book the appointment. Boy, am I glad that I did. I had 3 colonics and feel like a new person with a new well-behaved colon. I no longer crave cake and bread and don't drag myself around feeling bloated and lazy. Treatments were private, personal, informative and still relaxing. Shelley was never rushed and always spent extra time answering my questions in her chic clinic. You are an angel Shelley, thank you for restoring my kick for life.

K.G.
"

At first I was a little apprehensive about undertaking the procedure. One has the perception of a very uncomfortable, intrusive situation. I must start by saying that it is anything but. The procedure is carried out in an extremely professional and dignified manner. One is made to feel at ease from the offset. My symptoms of feeling sluggish, bloated, irregular bowl movements and excessive flatulence were all a thing of the past after the first week of treatment. I have gained more confidence and even my thought process seems to be clearer. I will certainly be seeing you within the next two months. Thank you once again for your professional approach and thank you for making me feel the best I have in a long time.

Carl
"

Thank you so much for all your help and advice. The experience was so comfortable thanks to you. You are amazing! I am so pleased that I found you.

A.P.

To get in touch or to make an appointment, kindly SMS or WhatsApp Shelley - 083 495 6086.

If I have a client with me, I might not be able to take your call, so please message and I will get back to you as soon as I can.

💬

SMS / WhatsApp

083 495 6086
WhatsApp Shelley